How I Can Help
Every session is tailored to you. As an integrative counselor, I draw from a wide range of evidence-based approaches and blend them to fit your goals, your story, and who you are as a whole person.
Individual Therapy
One-on-one sessions to help you process emotions, build coping tools, and create a life that feels genuinely aligned with who you are. Whether you are working through anxiety, depression, trauma, Autism Spectrum Disorder (neurodivergence), various developmental/intellectual disabilities, grief, life transitions, or simply a season of feeling lost, this space is for you. Sessions are 50 minutes at $130 per session.
Couples & Family Therapy
Relationships are complex, and sometimes we need a skilled, neutral space to navigate them together. I offer couples and family sessions at $150 per session, focused on communication, healing, and reconnection.
Spiritually-Aware Counseling
For clients who want their spiritual identity, values, or worldview to be part of the conversation, I offer therapy that honors and integrates your spiritual life without requiring any particular belief system. Your whole self is welcome here.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most powerful tools I offer. It works beautifully for grief and loss, trauma, and childhood or adolescent attachment wounds. EMDR helps your brain and nervous system complete the processing of painful experiences so they lose their grip on your present life. Many clients call it a turning point. Learn more about EMDR on my About page.
Telehealth Sessions
I offer secure, HIPAA-compliant video sessions for clients anywhere in South Carolina, bringing quality care to you wherever you are.
Clinical Supervision
I offer LPCA supervision rooted in presence, intuition, and gentle strength. Together, we slow down, breathe, and explore the deeper wisdom beneath the work, letting your confidence and clinical identity unfold in their own honest way. I never want you to become a copy of me — my role is simply to walk beside you, to guide, to steady, and to help you discover and refine your voice, your style, and your way of being a healer. Whether we meet one‑on‑one or in a two‑person session (which still counts as individual supervision), you’ll be held in a space of clarity, compassion, and real growth.
My Modalities
As an integrative counselor, I typically draw from: Person-Centered Therapy, Somatic Therapy, Gestalt Therapy, Reality Therapy, Trauma-Informed Therapy, Existential Therapy, Attachment-Focused Therapy and EMDR, always chosen based on what will serve you best.
Clinician’s Documentation
Need documentation for work or school? I am happy to provide a clinician’s excuse when clinically appropriate.
Light Warriors Counseling, LLC 